Sylvia Overton is a Pilates practitioner, Movement Coach and Ballroom Dance teacher. She has been involved in competitive sports and dance all her life, having had a successful amateur career in the wonderful world of strictly competitive ballroom dancing. 

Sylvia qualified as a comprehensive Pilates Practitioner with PILATESfoundation UK Limited in 2002.  Her passion for movement led her to study in Holland, where she graduated in a 3 year professional certification programme in Somatic Movement studies, graduating in 2007.

Sylvia is an experienced pilates practitioner and has freelanced at several private London pilates studios.  She was part of the Performance & Health Team at Laban University and Trinity College of Music London for 3 years and managed the pilates studio at the Westminster Physiotherapy & Pilates Centre.  She now runs her own pilates practice in Belgravia.

Sylvia is a professional dance teacher and holds an Associate (Highly Commended) with the Imperial Society for Teachers of Dance (London). 

info@studio4movement.com