good links

www.theballroomchelsea.co.uk   The Ballroom Chelsea - for a moving experience!

www.lightcentrebelgravia.co.uk   London's newest holistic centre in the heart of Belgravia

www.pilatesfoundation.com  the UK's foremost recognised pilates professionals organisation in the UK and internationally.

www.pilates-plus.co.uk    on-line shop for all your pilates kit and workout gear and say hello to my colleague Sarah Duley.

www.reallyhealthy.co.uk  for all your vitamins and health supplements visit Nancy and Andrew's site!

www.dancesport.uk.com - check out the wonderful world of Strictly Ballroom Dancing!